Unapologetically Authentic
A podcast discussing LIFE......Unapologetically & Authentically!
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Episodes
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
Intro 0
Hey UA Gang!
A new episode of the Unapologetically Authentic Podcast is now available and I am looking forward to hearing your thoughts on todays hot topics! If course I start with your Authentic Message & Authentic Shero of the episode and then we get into the hot topics!
DISCLAIMER: THIS EPISODE HAS PROFANITY IN IT!!
Authentic Message 1:03
The Authentic Message of today is all about “Shifting Your Perspective”. Tune in to hear the message. Remember, no matter the day or time you hear the message, it is for you!
Authentic Shero/Hero of the episode 5:41
Our Authentic Shero of the week, is non other than thee one and only Lizzo! They be hating on my girl but I love everything she stands for!
Now lets get into these hot topics
Is Diverse Juneteenth Marketing necessary? 13:34
Did you hear about the school that used White people for Juneteenth Marketing event they were having on campus? Lets talk about it
RIP Jacky, Confidence & Self Esteem, The Consequences of Plastic Surgery 17:18
The social media community experienced a great loss. Nothing has truly been confirmed but it is said that the loss occurred due to a plastic surgery ob gon wrong. We discuss the loss and more during this segment
Going 50/50 in Relationships 26:38
This conversation really got yall in a chokehold lol. I share my perspective in todays episode
Conditional Parenting 32:56
I was having a conversation with a friend a few weeks ago that triggered me. Why is it that some parents think their role is optional? Lets talk about it!
Don’t forget:
If you would like to nominate someone to be our shero/hero of the week
Make sure you email
unapologeticallyauthentichuman@gmail.com
Follow me on
IG: unapologeticallyauthentic_pod
Tiktok: unapologetically authentic pod
FB unapologetically authentic podcast
Lets keep the conversation going!
Tuesday May 30, 2023
Tuesday May 30, 2023
Intro 0
Hey UA Gang!
A new episode of the Unapologetically Authentic Podcast has now been released and I can’t wait for you to get into it and tell me your thoughts!
Authentic Message 1:20
The Authentic Message of today is all about “Tracking Down Your Fears & Desires”. To be the most authentic version of yourself, it is important to identify your fears and desires. Don’t run from it, but run towards it! The best version of yourself lies beyond your fears!
Authentic Shero/Hero of the episode 5:05
Our Authentic Shero of the week, is non other than thee one and only Tabitha Brown. I fell in love with Tabitha Brown during covid times. To me, she is the true example of authenticity and she literally attracts opportunities by being herself. Lessons from Tabitha’s story: Stay consistent, stay true to YOU, & follow your INTUITION always!
Dangerous Tik Tok Trends
Scrolling on Tik Tok and came across this dangerous trend. Lord watch over the younger generation because they will do anything for the attention that the viral moments brings. Have you heard about the story of Mizzy? Let me know your thoughts on the story in the comments. What tik tok stories have you heard that made you “Shake Your Head”?
Dating while broke 15:20
Should an individual date while being broke? I share my unapologetically authentic perspective in the episode. I believe there is a difference between having a broke mindset & a broke bank account. I can deal with one and not the other! What say you?
Friends with benefits 22:00
How do you feel about friends with benefits relationships? I am open to them for sure, however, i believe the benefits has to be more than sex!
Doubling the block 29:10
Do you believe in redating someone you already dated? Lets talk about it
Don’t forget:
If you would like to nominate someone to be our shero/hero of the week
Make sure you email
unapologeticallyauthentichuman@gmail.com
Follow me on
IG: unapologeticallyauthentic_pod
Tiktok: unapologetically authentic pod
FB unapologetically authentic podcast
Lets keep the conversation going!
Tuesday May 23, 2023
Tuesday May 23, 2023
The Power of Setting Standing, Letting Go, Moving Forward in Every Area of Your Life
Intro 0-2:17
Hey UA Gang!
A new episode of the Unapologetically Authentic Podcast has now been released and I can’t wait for you to get into it and tell me your thoughts!
Authentic Message 2:18
Today I used the African Goddess Rising Deck and the card that came out was Goddess Atete! Wow! What a powerful card that means “Worthiness” Who needs to hear that they are worthy today? I am here to tell you that you are! Life does not have to be perfect for you to embrace your own perfection. We need and love you as you are. You matter!
Authentic Shero/Hero of the episode 7:23
Our shero of the week is non other than the queen herself, Suki with the Good Coochie! Lol this is a no judgement zone! Check out the episode to see why I believe she should be the authentic shero of the week!
Setting Standing, Letting Go, Moving Forward in Every Area of Your Life 12:51
This segment is good. I can’t even lie! During todays conversation we focus on the power and the value of setting standards. We discuss the importance of releasing habits, people, and thoughts that do not meet and or exceed your expectations.
One question, I asked is, “How do you measure the success of your relationships?”
Think about it!
Get clear on your standards and don’t settle. It is okay to release things no longer serving you with love and in peace!
Don’t forget:
If you would like to nominate someone to be our shero/hero of the week
Make sure you email
unapologeticallyauthentichuman@gmail.com
Follow me on
IG: unapologeticallyauthentic_pod
Tiktok: unapologetically authentic pod
FB unapologetically authentic podcast
Lets keep the conversation going!
Monday May 15, 2023
Monday May 15, 2023
Podcast Marketing Strategies, Vegan Recipes, Unevenly Yoked Relationships & Accepting the Shift
Intro 0-1:35
Hey UA Gang!!
You know what today is??
It’s Monday & a new episode of The Unapologetically Authentic Podcast ....
Episode 10 is here and I am excited to share it with you!
Authentic Message 1:50
The authentic message this week is all about feelings! Feel your emotions. Stop trying to be unbothered. Be bothered and communicate like an adult! It is not what you say it is how you say it! Feel and express your emotions. You deserve it!
Authentic Shero/Hero of the episode 3:00
Our shero this week is Kandi Burris! I feel like if you don’t like Kandi you are a hater. Lol. I like her. She is great business women and I feel like she keeps it real, unapologetically and authentically. What do you think?
Podcast Goals & Marketing Strategies 6:03
First of all let me say, I recorded this episode months ago! I am glad I did because it reminded me of what my goals are! I am looking forward to recording an update episode to share what I have achieved and what I achieved since the episodes are finally out!
In this episode I discuss what I am doing to build my soul tribe organically, the benefits of going live on FB and not IG, and more..
Vegan Recipes 12:25
I love vegan food. Sometimes I battle with the idea of going vegan but I don’t like putting myself in a box. I do lean towards vegan food when I am out and I am on a journey of adding more vegan options to our meals at home.
In this section, I tell you about 2 vegan recipes I tried and also the problem I have with the vegan community. Lol yall when I listened to this episode, I cracked up because I was really mad about that cheese. lol
Unevenly yoked & accepting the shift 15:54
We gotta do better when it comes to these relationships and accepting anything as we evolve. If a person aint growing and evolving with you, you have a decision to make. What are you going to do about it?
Don’t forget:
If you would like to nominate someone to be our shero/hero of the week
Make sure you email
unapologeticallyauthentichuman@gmail.com
Follow me on
IG: unapologeticallyauthentic_pod
Tiktok: unapologetically authentic pod
FB unapologetically authentic podcast
Lets keep the conversation going!
Monday May 08, 2023
Monday May 08, 2023
TV Shows, Dating Outside Your Race, Clear vs Petty Communication
Intro 0-1:35
Hey UA Gang!!
You know what today is??
It’s Monday & a new episode of The Unapologetically Authentic Podcast ....
Episode 9 to be exact and I truly enjoyed this conversation! I hope you do as well!
Authentic Message 1:36
We start with the authentic message of the day. I felt this message in my soul. The message is “Seasons”. You are entering into a new season and it is a beautiful season. There is potential for self sabotage out of fear of the unknown. There is beauty in the unknown. You already know the pain that the past brings. You stay where you are, and you will get what you always got. Freedom lies ahead!
Authentic Shero/Hero of the episode 3:45
The Shero of the week is my girl Tamar Braxton. I love her. I have been watching her season Family Braxton Values. Although, she was a lot to take in at times, lol, she is who she is authentically and unapologetically. Who are we to judge?
Tv Shows 6:35
I had too much fun recording this portion of the episode. Who don’t love a good tv show. Well we talk about a few today
Swarm - crazy ass show on Amazon Prime
Queens Court- dating show on Peacock with Tamar Braxton. Evelyn Lozada, and Nivea
Power- OMGGGGG! So excited that it is back!
Dating Outside Your Race 13:36
This conversation was sparked when I was talking about Tamar and her boo! Yess I have a story to tell lol. Have you ever dated outside of your race? I am not saying Im opposed, but I am just saying that it is different
Co Parenting - Petty Vs Clear Communication
I had a petty moment. I am still growing and learning but in this moment. This wasn’t my best moment, but it ended well. Thank God for the people in your life that are patient, understanding, and forgiving.
Tune in!
Don’t forget:
If you would like to nominate someone to be our shero/hero of the week
Make sure you email
unapologeticallyauthentichuman@gmail.com
Follow me on
IG: unapologeticallyauthentic_pod
Tiktok: unapologetically authentic pod
FB unapologetically authentic podcast
Lets keep the conversation going!
Monday May 01, 2023
Monday May 01, 2023
Hey Unapoligetically Authentic Listeners!!
You know what today is??
Monday…….
& a new episode of The Unapologetically Authentic Podcast….Episode 8 to be exact!
WOWWWWW!! 8 weeks we been doing this thing!
Have you been enoying the episodes? I truly have been enjoying recording each and every episode. So much that I listen to my own episodes daily! I hope you have been doing the same!
Intro 0-1:25
Authentic Message 1:26-4:49
“Ignite Your Passions”
What are you passionate about that you haven’t started yet? Set your intentions. Embrace your sexual energy
Authentic Shero/Hero of the episode 4:50-7:42
Our shero of the week is Don’t Call Me A White Girl! Yall i love her podcast. I tell you why in the episode, but just know to me, she is a true definition of what it means to be your authentic self. Have you heard of her? Check out her podcast! I watch it on Youtube. Just search “Don’t Call Me A White Girl”
Quick Update 7:43-9:01
I had to tell about my experience at Ocean Prime..ughh lol
Requirements & Challenges of Authenticity? 9:02-
Let’s talk about it!
What is required??
Alot shit lol but we don’t have time to discuss all that is required today lol
But we do talk about risk and loss. We discuss the definition of authenticity and showing up as that.
I don’t want to give it all away…
Tune in!
If you would like to nominate someone to be our shero/hero of the week
Make sure you email
unapologeticallyauthentichuman@gmail.com
Follow me on
IG: unapologeticallyauthentic_pod
Tiktok: unapologetically authentic pod
FB unapologetically authentic podcast
Lets keep the conversation going!
Monday Apr 24, 2023
Monday Apr 24, 2023
Hey UA Famlay!!
I would love to welcome you to Episode 7 of the Unapologetically Authentic Podcast where the focus is having real and authentic conversation surrounding LIFE!
The conversations will vary but the realness will remain the same!
This episode was recorded on March 13, 2023! Happy Bday Son!
In the beginning of the episode we discuss how we celebrated my sons 12th bday! We had a blast! We checked out this Ramen restaurant named “Rayaki”. It is an anime themed restaurant. We had a ball. His family came out for him. That is all that I can ask!
Around 2:10 we discuss the value and the power in co parenting! I really do believe that me and my 1st baby daddy have a really good co parenting relationship! Not to say we dont get on each others nerves but for the most part, we get a long for the sake of our son and I love that for us! I talk about our relationship and how it works for us in this episode.
5:10 you get to listen to the authentic message of the day! I pulled the Ace of Cups! Today, to support you in being more authentic I would say to embrace and appreciate the new relationships that are making their way to you! I would encourage you to get in touch with your emotions and focus on attracting, building, and maintaining relationships that bring you peace!
8:10 This week, our authentic hero of the week is thee one and only KEVIN SAMUELS. RIP Good brother! He made controversial statements, but I respected this brother for being truly him and standing 10 toes down on what he says and what he believes! And honestly, I was not mad at a lot of his views. Anyways, tune in and to listen to why Kevin Samuels is our authentic hero of the week!
11:45 We talk about a few things! Networking events, book store visit, money affirmations and more! It was good time
18:40 we conclude!
I truly enjoyed recorded this episode! Let me know your thoughts!
If you would like to nominate someone to be our shero/hero of the week
Make sure you email
unapologeticallyauthentichuman@gmail.com
Follow me on
IG: unapologeticallyauthentic_pod
Tiktok: unapologetically authentic pod
FB unapologetically authentic podcast
Lets keep the conversation going!
Monday Apr 17, 2023
Monday Apr 17, 2023
Hey Gang!
Happy Monday!!!
It is a great day to be alive and I am so happy that I am abe to share this episode with you!
I hope you enjoy it as much as I enjoyed recording it!
In episode 6, we discuss
0.00-1:55The Welcome
I appreciate you for being here!
The Unapologetic Authentic Podcast is a safe space where we can have conversations about whatever the hell we want to talk about! LOL! It is a JUDGMENT FREE ZONE! Leave your negativity at the door!
I encourage you to be active in the community and enjoy the episodes. Share the links on your social media to inform other people of the podcast you love so much!
It will help our community grow tremendously!
1:56-4:45 Authentic Message of The Episode
How can we be more authentic today?
Unleash the WILD within!
The goal is to stay away from people and situations that try to keep you in a box! Shed light on who you really are! Be creative! Expose your gifts. Be rebellious! Wolf energy!
4:46-8:19 Authentic Hero of the Day
My pisces sista
Rihanna!
Definition of a true authentic and bad bish!
I share why, in the episode.
Question: who would you nominate to be our authentic hero/shero of the week?
8:20 Parents as triggers, Selfish Parenting vs Self Full Parenting, Healing the Relationship with our Parents & More
Today this episode is focused on PARENTS
Parents as triggers and the unhealed relationships we have with our parents!
What triggers you about your parent(s)?
In this episode we discuss triggers, and creating boundaries, and not feeling bad about it!
We discuss the responsibilities of parenting and the difference between selfish parenting and self full parenting and the consequences of selfish parenting.
We discuss how the relationship with your parents affect your relationships today
I share how to begin healing your parental relationships!
Share your thoughts on todays conversation! I look forward to hearing your feedback!
19:45
Thank you for iistenng
Don’t forget to
Unleash the Wild Withing
Shout out to our shero of the week…..My pisces sista Rihanna!
Question for you:How is your relationship with your parents? What are somethings that you have done to heal the relationship with your parents?
Thank you for listening,
I appreciate you very much!
P.S If you would like to nominate someone to be our shero/hero of the week
Make sure you email
unapologeticallyauthentichuman@gmail.com
Follow me on
IG: unapologeticallyauthentic_pod
Tiktok: unapologetically authentic pod
FB unapologetically authentic podcast
Lets keep the conversation going!
Monday Apr 10, 2023
Monday Apr 10, 2023
Hey Gang!
Happy Monday!!!
It is a great day to be alive and I am so happy that I am abe to share this episode with you!
I hope you enjoy it as much as I enjoyed recording it!
In episode 5, we discuss
0.00-3:19 The Welcome
I appreciate you for being here!
The Unapologetic Authentic Podcast is a safe space where we can have conversations about whatever the hell we want to talk about! LOL! It is a JUDGMENT FREE ZONE! Leave your negativity at the door!
I encourage you to be active in the community and enjoy the episodes. Share the links on your social media to inform other people of the podcast you love so much!
It will help our community grow tremendously!
3:20-5:34 Authentic Message of The Episode
Today’s authentic message of the day is to LEVEL UP!
Raise your standards and take inspired action!
Expect more from yourself and the people around you!
Affirm: Diving timing is on my side
5:35-7:35 Authentic Hero of the Day
Issa Rae
I love everything about ISSA RAE!
Her energy, her swag, her creativeness!
From her Youtube series “Awkward Black Girl” to Insecure. Have you saw her drink champs interview?
We love her here and if you are looking for guidance on how to live and be authentic….turn to ISSA RAE.. she is a great example of authenticity!
7:36-24:03 Business Goals, Target Audience, Marketing Strategies, Grants Collaborations
Episode 5 was recorded in March 2023! I share with you some goals that I am working towards as a full time entrepreneur. This episode was recorded to keep me accountable. Listening to the episode again a month later made me smile. Some goals I reached and some goals I did NOT. I will provide updates during this week's live!
24:03-25:06 Closing
Thank you for iistenng
Don’t forget to
Level UP!
Shout out to our shero of the week…..ISSA RAE!!
Question for you: What action can you engage in that will support you in leveling up this week?
Thank you for listening,
I appreciate you very much!
P.S If you would like to nominate someone to be our shero/hero of the week
Make sure you email
unapologeticallyauthentichuman@gmail.com
Follow me on
IG: unapologeticallyauthentic_pod
Tiktok: unapologetically authentic pod
FB unapologetically authentic podcast
Let's keep the conversation going!
Monday Apr 03, 2023
Monday Apr 03, 2023
Hey Gang!
Happy Monday!!!
It is a great day to be alive and I am so happy that I am abe to share this episode with you!
I hope you enoy it as much as I enjoyed recording it!
In episode 4, we discuss
0.00-0.58 The Welcome
I appreciate you for being here!
I encourage you to be active in the community and enjoy the episodes. Share the links on your social media to inform other people of the podcast you love so much!
It will help our community grow tremendously!
.059-4.37 Authentic Message of The Episode
Speak Up!
No matter what situation you face today, you speak up! You deserve to be heard. Stand firmly in your truth
This is the foundation of authenticity!
Declare/Affirm:
“I reclaim my voice. I speak out and speak up!”
4.38-8.14 Authentic Hero of the Day
Kanye West!!
I love Kanye, and I believe he is a true example of authenticity!
From George Bush to Make America Great Again to Addidas to Kim K to North West!
He lets us know how he really feels.
You don’t have to agree to respect someones authenticity!
8.20-11-49 Numerology & Birth Charts
This part of the conversation came out of the blue..kinda lol
If you not into Numerology and Birth Charts I would say skip to the next part of the conversation.
However, I quickly discuss year 34 and the meaning being the #7. Also, a few months back I was able to get my birth chart done.
This has really helped me to learn more about myself
11.50-21.39 Authentic conversation about finances
This part of the conversation I am vulnerable and discuss where I am financially today as a 34 year od woman with 2 kids.
I could be doing better!
This is beginning conversation about where I am now and what I am doing to prepare a stronger foundation for myself.
I also discuss the challenges that I have faced as full time entrepreneur and the consequences of the sacrifice
21.40-23.31 Closing
Thank you for iistenng
Don’t forget to
SPEAK UP & BE LIKE KANYE!!
Question for you:
What stage are you in financially? What type of financial conversations would support you in growing financially?
Thank you for listening,
I appreciate you very much!
P.S If you would like to nominate someone to be our shero/hero of the week
Make sure you email
unapologeticallyauthentichuman@gmail.com
Follow me on
IG: unapologeticallyauthentic_pod
Tiktok: unapologetically authentic pod
FB unapologetically authentic podcast
Lets keep the conversation going!